Nurture Your Mind, Body and Spirit
Our goal is to emphasize the health and
well-being of the whole individual.
• life coaching/psychotherapy
Overlooks the stunning Sasco Mill Waterfall!
We encompass small groups, one on one time with a certified personal trainer, mediation, yoga and massage therapy.
Embracing internal transformation, fitness, life coaching and therapy in a scenic setting.
Life & Divorce Coach
Certified, ACC, member of the International Coach Federation (ICF) and ELI-MP
LMH provides the tools and techniques to help clients gain clarity, create sustainable goals, and move forward in their lives – no matter how difficult their challenges.
Dr. Carrie A. Picardi
Owner, SoulFulfillment Holistic Wellness
Integrating the holistic wellness systems of yoga, guided meditation,
and Reiki energy healing
with customized individual and group teaching and coaching
designed to achieve
mind-body-spirit balance and vitality.